Yes Coach Kip is Da Kippa way to go Columbo :) Aight now get off your keister and do 20 squat jumps and 20 lunge shuffles in 1 minute to blast fat while you rest!!

Written on December 6th, 2012 , Fitness/Motivation, That's Cool!

My Music!


ComScore

Follow Me

Blog Traffic

Pages

Pages|Hits |Unique

  • Last 24 hours: 68
  • Last 7 days: 1,012
  • Last 30 days: 3,175
  • Online now: 1
Traffic Counter

MAKE MORE $$$

ItsDaKippa.com is proudly powered by WordPress and the Theme Adventure by Eric Schwarz
Entries (RSS) and Comments (RSS).

ItsDaKippa.com

Best Youtube Videos | Best New Music