This be that Shaolin Monk Master SPeed gentlemen.  WHats faster the hands or the eyes?  DEFEAT

Written on April 11th, 2012 , Fitness/Motivation, That's Cool!

Written on February 20th, 2012 , Fitness/Motivation

So obviously Jeremy Lin wasn’t born yesterday even though most people only know about him since he blew up 2 weeks ago.  This video shows you a day in the life of Jeremy Lin in 2011.  Very motivational video seeing how hard he works.  Hard work is the main part of the game.. and the game is Life!  I love the Bible quote at the end because no matter what you do or are currently doing, go your hardest, do your best as if your doing it for the Lord!  Even if your scrubbing toilets and cleaning bathrooms at a rehab clinic.. do it as if the Lord is having you do it for a reason!  Not as punishment, but as preparation for the next step in Life!

Written on February 20th, 2012 , Fitness/Motivation

10 Rules of Fat Loss

Inspirational videos give you a good spiritual and physical boost.  Stay Focused on what it is you are here for and Love as much as possible.. Love what you do and do what you Love and remember that God is Love!

Written on January 20th, 2012 , Fitness/Motivation

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